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Record numbers of people with type 2 diabetes benefit from NHS ‘soups and shakes’

By Eric November 22, 2025

In a significant advancement for diabetes management, the NHS has reported a record enrollment in its Type 2 Diabetes Path to Remission Programme, commonly referred to as the ‘soups and shakes’ diet. Last year, over 13,000 individuals took part in this innovative initiative aimed at helping people with type 2 diabetes lose weight and improve their health outcomes. The program focuses on a low-calorie diet that consists primarily of liquid meal replacements, such as soups and shakes, designed to promote rapid weight loss. This approach not only assists participants in shedding excess pounds but also has the potential to reverse the progression of type 2 diabetes, offering a glimmer of hope for those struggling with the condition.

The NHS program is based on evidence that significant weight loss can lead to remission in type 2 diabetes, which affects millions globally. Participants typically follow the diet for a period of 12 to 20 weeks, consuming around 800 calories a day through specially formulated meal replacements. This method has been shown to help individuals lose an average of 10% of their body weight, a critical threshold that can lead to improved blood sugar levels and reduced reliance on medication. Success stories from the program highlight the transformative effects of this dietary intervention, with many participants reporting enhanced energy levels, better overall health, and a renewed sense of control over their condition.

The growing participation in the NHS Type 2 Diabetes Path to Remission Programme underscores the urgent need for effective diabetes management strategies as the prevalence of type 2 diabetes continues to rise. The initiative not only reflects a proactive approach to public health but also aligns with broader efforts to tackle obesity and its associated health risks. By empowering individuals to take charge of their health through structured dietary changes, the NHS is paving the way for a future where type 2 diabetes can be effectively managed, if not completely reversed. This program stands as a beacon of hope for many, demonstrating that lifestyle changes, supported by healthcare services, can lead to meaningful improvements in quality of life.

The NHS supported a record number of people with type 2 diabetes to sign up to its ‘soups and shakes’ diet programme last year, helping them to lose weight and potentially put their condition into remission. Over 13,000 people were enrolled onto the NHS Type 2 Diabetes Path to Remission Programme, also known as the […]

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