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US Tech & AI

How to Get Your Cat or Dog to Lose Weight—Experts Weigh In (2025)

By Eric November 8, 2025

In recent years, the issue of pet obesity has reached alarming levels, with a significant percentage of household pets classified as overweight or obese. According to the Association for Pet Obesity Prevention, approximately 60% of cats and 56% of dogs in the United States are considered overweight, which can lead to serious health issues such as diabetes, joint problems, and heart disease. Recognizing the need for pet owners to address this growing concern, experts have provided valuable insights into effective strategies for helping our furry friends shed those extra pounds.

One of the key recommendations from veterinarians and animal nutritionists is to implement a balanced diet tailored to a pet’s specific needs. This includes measuring food portions accurately and avoiding free-feeding, which can lead to overeating. Experts suggest opting for high-quality pet food that is lower in calories but rich in nutrients, ensuring pets receive the necessary vitamins while managing their weight. Additionally, incorporating more fresh fruits and vegetables into a pet’s diet can provide healthy snacks that are low in calories. Regular exercise is equally crucial; engaging pets in daily activities such as walks, playtime, or interactive toys can significantly enhance their physical well-being. Experts advocate for at least 30 minutes of exercise per day for dogs and stimulating play sessions for cats, which not only aids in weight loss but also strengthens the bond between pets and their owners.

Furthermore, it’s essential for pet owners to monitor their pets’ progress and adjust their weight loss plans accordingly. Regular vet check-ups can help track weight changes and ensure that the pet is losing weight safely and healthily. Owners should also be aware of the emotional aspects of weight loss; pets may experience frustration or anxiety during this transition. Thus, positive reinforcement, such as praise or small rewards for achieving milestones, can motivate pets and make the process enjoyable. By adopting a comprehensive approach that combines diet, exercise, and emotional support, pet owners can help their beloved companions achieve and maintain a healthier weight, ultimately leading to longer, happier lives.

Most household pets are overweight. I talked to experts to find the best ways to get your furry friend to shed a few pounds.

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